As more Americans reach older adulthood, the importance of supporting lifelong health and wellbeing continues to grow. Each September, Healthy Aging Month shines a spotlight on the opportunities that come with aging and encourages people to take steps toward a vibrant, fulfilling life. Healthy aging recognizes the value of nurturing physical, emotional, social, financial, and spiritual wellness at every stage.
The University of Minnesota Extension Department of Family, Health and Wellbeing invites anyone who is aging and those who support older adults to visit z.umn.edu/HAM2025 to access resources and register for one or more of the 16 free webinars covering topics such as: Health care directives, aging in place, transferring non-titled property, medicine cabinet safety, the future of rural housing supply, clean energy as we age, reframing from ageism to age-friendly, healthy eating for older adults and intergenerational transfer of wealth Our minds and bodies undergo countless changes as we age, but embracing a healthy lifestyle can help us navigate through these transformations with grace and vigor.
